Whole Earth & Sea Women'S Multi (Wholefood Multi)

Women's Multivitamin contains vitamin and mineral complexes important for women, including calcium and magnesium in a 2:1 ratio, vitamin D3 and K2, iron, and active forms of folate, B12, and other B vitamins. Enzymes, antioxidants and other phytonutrients are also included for energy and vitality, making this formula ideal for women looking for a raw-based multi packed full of organic ingredients.

Whole Earth & Sea® formulas are the next generation of whole food supplements, delivering whole food nutrition with real health benefits. Many of the vitamins and minerals in this nutrient packed formula are sourced from plants such as amla, lichen, algae, kelp, natto, garlic, tomato and sunflower. Food sourced nutrients are supplied just as nature intended.

Every Whole Earth & Sea formula contains therapeutic amounts of each vitamin, mineral and phytonutrient. Each tablet contains 150mg of Farm Fresh Factors™ derived from fresh raw plants, whole sea vegetables, cruciferous sprouts, fruit and herbs, many of them grown in Factors certified organic, non-GMO farms. Proprietary EnviroSimplex® proceeding keeps the temperature below 48°C, resulting in raw nutrition that captures all the vibrant energy and goodness of nature.

Ingredient	Per 1 tab
Betacarotene (Vitamin A)	3 mg
Thiamine hydrochloride (Vitamin B1)	3.18 mg
equiv. Thiamine (Vitamin B1)	2.5 mg
Riboflavin sodium phosphate (Activated Vitamin B2)	1.71 mg
equiv. Riboflavin (Vitamin B2)	1.25 mg
Nicotinamide (Vitamin B3)	12.5 mg
Calcium pantothenate (Vitamin B5)	5.46 mg
equiv. Pantothenic acid (Vitamin B5)	5 mg
Pyridoxal 5-phosphate monohydrate (Activated Vitamin B6)	2.03 mg
equiv. Pyridoxine (Vitamin B6)	1.25 mg
Levomefolate glucosamine	462.96 mcg
equiv. Levomefolic acid (L-5-MTHF) (Activated Vitamin B9)	250 mcg
Mecobalamin (Co-methylcobalamin) (Activated Vitamin B12)	200 mcg
Calcium ascorbate (Vitamin C)	30.25 mg
equiv. Calcium equiv. Ascorbic acid (Vitamin C)	3.04 mg 25 mg
Magnesium ascorbate	20.44 mg
equiv. Ascorbic acid (Vitamin C) equiv. Magnesium	15.33 mg 2.19 mg
Phyllanthus emblica (Amla) fruit extract	9.346 mg
equiv. fruit dry	467.3 mg
Cholecalciferol (Vitamin D3)	12.5 mcg
equiv. Vitamin D3	500 IU
d-alpha Tocopherol (Vitamin E)	10 mg
equiv. Vitamin E	15 IU
Menaquinone 7 (Vitamin K2)	40 mcg
Calcified Lithothamnion ssp.	73.19 mg
equiv. Calcium equiv. Magnesium	25 mg 1.61 mg
Magnesium citrate	22.25 mg
equiv. Magnesium	3.61 mg
Magnesium aspartate	25.49 mg
equiv. Magnesium	5.1 mg
Zinc citrate	21.96 mg
equiv. Zinc	7.5 mg
Iron (II) glycinate (bisglycinate)	50 mg
equiv. Iron	10 mg
Chromium picolinate	201.13 mcg
equiv. Chromium	25 mcg
Cupric sulfate (Copper)	2 mg
equiv. Copper	200 mcg
Ascophyllum nodosum (Yellow Wrack) whole seaweed powder dry	18.75 mg
equiv. Iodine	75 mcg
Manganese gluconate	10.97 mg
equiv. Manganese	1.25 mg
Selenomethionine (Selenium)	124.18 mcg
equiv. Selenium	50 mcg
Borax (Boron)	6.58 mg
equiv. Boron	750 mcg
Lutein	1 mg
Lycopene	1 mg
Silybum marianum (St Mary's Thistle/Milk Thistle) seed extract	5 mg
equiv. seed dry	125 mg
Vaccinium macrocarpon (Cranberry) fruit extract	5 mg
Camellia sinensis (Green Tea) leaf extract	5 mg
equiv. leaf dry	150 mg
Schisandra chinensis (Schisandra) fruit extract	5 mg
equiv. fruit dry	100 mg
Arthrospira platensis (Spirulina) powder	5 mg
Euterpe oleracea (Acai) fruit juice powder	5 mg
Chlorella vulgaris (Chlorella) powder	5 mg
Citrus sinensis (Sweet Orange) fruit extract	5 mg
equiv. fruit dry	1.75 g
Curcumin	500 mcg
Zingiber officinale (Ginger) root extract	5 mg
equiv. root dry	125 mg
Laminaria digitata (Kelp) whole plant powder	5 mg
Cruciferous vegetable blend	25 mg
Ultra fruit blend	25 mg
Active vegetable blend	22.5 mg
Multi herb blend	12.5 mg

Active Vegetables Kale, coriander leaf, parsley, artichoke, black radish, dandelion, barley grass, celeryseed, organic beetroot, tomato.
Cruciferous Vegetables A broad spectrum of raw plants from fresh freeze-dried sprouted broccoli, radish, cauliflower, cabbage, arugula, watercress leaf.
Ultra Fruits Grape, pomegranate, strawberry, cranberry, raspberry, bilberry.
Multi Herbals Organic echinacea, organic oregano, organic peppermint, organic spearmint, organic alfalfa, organic artichoke, organic beetroot, organic capsicum, organic cabbage, organic cauliflower, organic celery seed, organic coriander, organic kale, kelp, organic parsley, organic tomato, organic watercress.

Suggested usage:

Adults: 2 tablets per day or as directed by a health care practitioner.

Vitamin supplements should not replace a balanced diet.
This product contains selenium which is toxic in high doses. A daily dose of 150 micrograms for adults of selenium from dietary supplements should not be exceeded.